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Dr. Jen Ashton

Dr. Jennifer Ashton is a distinguished physician, author, and television correspondent, known for her role as the chief health and medical editor and chief medical correspondent for ABC News and Good Morning America. With a career spanning multiple media platforms and a robust medical practice, Dr. Ashton has become a...

Unveiling Andrew Huberman's Longevity Routine

In a recent interview with Dr. Rhonda Patrick, neuroscientist Dr. Andrew Huberman shared insights into his comprehensive longevity routine, covering topics from his morning habits to his approach to supplements, diet, exercise, and experimental therapies like peptides. The Science Behind Huberman's Morning Routine Dr. Andrew Huberman's...

Dr. Darren Candow

Dr. Darren Candow is a distinguished professor and researcher in the Faculty of Kinesiology & Health Studies at the University of Regina, specializing in exercise physiology, nutrition, and aging. His work focuses on developing effective lifestyle interventions to improve muscle, bone, and brain health, particularly through the use of creatine...

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